График на тренировки – бул. „Черни връх“ 47
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
07:30 – 08:30 | GI FUNDAMENTALS | BEGINNERS NOGI |
GI ADVANCED |
BEGINNERS GI |
NOGI FUNDAMENTALS | ||
09:00 – 10:00 | BEGINNERS GI |
BEGINNERS NOGI |
BEGINNERS GI |
BEGINNERS GI |
BEGINNERS NOGI |
||
09:00 – 10:00 | KIDS 9 – 12 | KIDS 9 – 12 | |||||
09:30 – 10:00 | KIDS 3 – 5 | ||||||
10:10 – 11:00 | KIDS 6 – 8 | ||||||
10:00 – 11:00 | WOMEN GI |
||||||
11:00 – 12:00 | BEGINNERS GI | ||||||
11:00 – 12:00 | KIDS 9 – 12 | ||||||
12:00 – 13:00 | GI FUNDAMENTALS | NOGI FUNDAMENTALS | GI FUNDAMENTALS | GI FUNDAMENTALS | NOGI FUNDAMENTALS | OPEN MAT | |
13:00 – 14:00 | OPEN MAT | ||||||
17:10 – 18:00 | KIDS – 9-12 | KIDS – 9-12 | |||||
17:20 – 18:00 | KIDS 3 – 5 | KIDS 3 – 5 | KIDS 3 – 5 | KIDS 3 – 5 | |||
18:10 – 19:00 | KIDS 9 – 12 | KIDS 6 – 8 | KIDS 9 – 12 | KIDS 6 – 8 | |||
18:00 – 19:10 | GI FUNDAMENTALS | NOGI FUNDAMENTALS | GI FUNDAMENTALS | NOGI FUNDAMENTALS | GI FUNDAMENTALS |
||
18:00 – 19:10 | TEEN 13-16 | WOMEN GI |
TEEN 13-16 | WOMEN GI |
|||
18:10 – 19:30 | GI ADVANCED |
NOGI ADVANCED |
GI ADVANCED |
WRESTLING | |||
19:10 – 20:30 | |||||||
19:10 – 20:10 | BEGINNERS GI | BEGINNERS NOGI | BEGINNERS GI | BEGINNERS NOGI | BEGINNERS GI | ||
19:30 – 20:30 | DRILLS/SPARRING / members only/ |
DRILLS/SPARRING /members only/ |
WRESTLING |